I want to be sexy and shredded.

I want to be jacked and strong.

Welcome to Jorden Pagel Fitness

Hey there! Thanks for stopping by.

Hey there, I'm Jorden.

I'm a former fatty, turned fitness coach who helps people turn their fitness dreams into fitness realities.

Welcome to the site. Take a look around, check out the blog, and grab one of the awesome freebies I have available to help you with your goals.

I'm here to make fitness simple for you, and help you discover all the tools you need to get the body you want.

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"Jorden not only helped me get into shape and feel better about my body, but educated me on the process itself which made a big difference."

- Chad

"I have more energy and confidence. I even dropped from a size 6 to a size 2! I actually look forward to my training days and have full confidence in the weight room to what use to feel overwhelming and intimidating.”

- Kaila


December 31, 2017

8 Mini-Resolutions For A Better Everything In 2018

I’ve put together a list of the most beneficial, yet simple things, that you can do this year to help improve your mind, body, business, and get better in 2018. I call them mini-resolutions, because sometimes you don’t have to go for the home run. Sometimes - in fact most of the time - it’s the small, incremental, simple things that take you the furthest.
November 27, 2017

10 Hormones You Need to Know About for Building An Elite-Level Physique

Hormones are part of our endocrine system, and basically act as chemical messengers in our body. They are produced by various glands, and control everything from hunger, sex and reproduction, to mood and emotions. But, they can also play a huge role in body composition, and our ability to effectively lose fat, build muscle, and look great naked.
November 16, 2017

The Complete Incomplete Guide to Supplements: Revised and Optimized Edition

The basics start with your diet, training, and lifestyle habits. Once those have been taken care of, supplements can act as the proverbial cherry on top.