It’s that time again. The one you’ve been waiting all week for. It’s time for the Weekly Reading Round-Up, a collection of the best fitness info from around the web delivered straight to your face every Sunday. We have 10 awesome articles this week covering everything from mindset, fat loss nutrition, bodybuilding tips, and strength training.
Sit back and enjoy the ride.
How to Track Macros When Eating Out at a Restaurant – Mike Vacanti
How to Gain Weight Without Bulking – Bob Thompson
Strive for Progress Not Perfection: Squat Edition – Tony Gentilcore
Back Training for Maximal Muscle Growth – Ian Padron
The 10 (Almost) Requirements for Permanent Fat Loss – Jason Helmes
Why and How to Skip Breakfast (and Get Ripped Doing It) – Brandon Epstein
How to Make Your Own Successful Meal Plan – Steve Hall
Flexible Dieting: Is it Right for You? – Matt Dustin