November 29, 2016

Testosterone 201: Treating Low Testosterone

Due to its numerous health benefits we discussed last time, you can see why maintaining healthy levels of testosterone is important. Thankfully, low T is not a life sentence. There are many treatments and methods available for dealing with low testosterone.
November 27, 2016

Weekly Reading Round-Up 11/27

Welcome, welcome, welcome to another edition of the Weekly Reading Round-Up, a collection of the best fitness info from around the web. I hope those of you in the U.S. had a fantastic and food filled Thanksgiving. Holidays are great, but always short-lived, aren't they? Anyway, it's back to our regularly scheduled program. So let's get to this week's list...
November 22, 2016

Testosterone 101: Sex, Health, and Everything Else

Testosterone is the most important hormone in the male body, and is responsible for regulating everything from sexual function, to overall health and performance. In the first of four articles about testosterone and it's importance, we discuss exactly what testosterone is, and the role it plays in almost everything...
November 20, 2016

Weekly Reading Round-Up 11/20

It's Sunday, so that means it time or another edition of the Weekly Reading Round-Up, a collection of the best fitness info from around the web. We have another great list of articles this week - like I would give you anything else- so let's check them out...
November 13, 2016

Weekly Reading Round-Up 11/13

It's time yet again for another edition of the Weekly Reading Round-Up, a collection of the best fitness info from around the web. Let's get right to it, and check out this week's list of great articles...
November 7, 2016

Aggressive Fat Loss

When used properly, an aggressive fat loss plan, can be very effective for helping people lose a lot of weight in a short amount of time. Here are the characteristics of a good aggressive fat loss plan...
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