October 6, 2016
This article the first in a seven part series, focusing on the best exercises for mass. Today, we're starting at the top, with the ten best shoulder exercises...
October 2, 2016
September 18, 2016
September 11, 2016
September 8, 2016
I talked a lot last week about why Athletic Greens is one of the best supplements on the market, thus making it one of my favorites. But it doesn’t hold the number one spot, however. That belongs to Onnit’s Alpha Brain.
September 4, 2016
It's Sunday...the last Sunday without football for a while, thank god...so that means it's time for another edition of the Weekly Reading Round-Up; a collection of the best fitness info from around the web. We have a pretty spectacular list this week, so let's check it out...