Hey there IIFYM.com reader! Thanks for checking out my most recent article. I hope you enjoyed it.

Welcome to my humble little corner of the Internet. There’s a lot of pretty cool stuff here, so put your feet up, grab some bourbon, and stay awhile.

To make things easier, I’ve hand-picked some articles I think you’ll enjoy. Here are three of my favorites:

Clean Eating Is Unnecessary

If you’re anything like me, then I’m sure you hate dogmatic diet philosophies that preach eating certain foods as the “holy grail” of progress. The truth is that while we think rigidity in fitness is a good thing, because it gives us hard and fast rules to follow, it’s actually not, and can cause major problems. Such is the case with clean eating…

The Complete Incomplete Guide to Supplements

Supplements are something I get asked about a lot, so I broke them all down in this post. See which ones I recommend, which ones work, and which ones are complete crap

Lean Habits: 12 Tips to Help You Achieve & Maintain a Lean Physique

I reached out to 12 of the most jacked, shredded guys I know to help me on this one. What are the best ways to not only achieve, but maintain a lean physique? Find out here.

Those are just a small taste of all the awesome info here on JPF. If you have any questions, feel free to reach out here, or on Facebook. And while you’re at it, drop your email below and I’ll send you a free course on how to create your very own fat-shredding plan. You’ll also get access to exclusive content, free workouts and much more.

Again, welcome to the site,

Jorden