Each week, I will search the internet for the best articles having to do with fat loss, gaining muscle, building strength, diet & nutrition, and general health.
Part of my goal as a coach and trainer is education. That is why I want to provide YOU with access to the best fitness info on the net.
Some great info in this weeks list so let’s get to it!
So You Lose All That Weight, Now What? – Brandon LaVack
How To Get Ripped – Putting It All Together – Bryan Krahn
Why Working Out Causes Weight Gain (And What To Do About It) – Craig Weller
7 Training Differences Between Men and Women – Kia Khadem
3 Perfect Farmer’s-Carry Finishers – Tony Gentilcore
Do Cardio, Keep Your Gains – Tony Gentilcore
Rest Your Way to Gains – Eric Bach
How to Get Great Results With Your Workouts – Philip Stefanov
1 Exercise That Fixes 99 Problems – Chris Lopez