Weekly Reading Round-Up 11/20

It’s Sunday, so that means it time or another edition of the Weekly Reading Round-Up, a collection of the best fitness info from around the web. We have another great list of articles this week – like I would give you anything else- so let’s check them out…


Best of the Best

9 Reasons Why You Should Pay For Coaching (Even Though You Can Find Everything On Google For Free) – Ben Johnson

(I’d be remiss if I didn’t put a link for coaching here >>> Apply Now <<<)


Best of the Rest

7 Unsexy Fat Loss Truths You Need to Hear – Aadam Ali

12 Tests of Functional Strength and Body Mechanics – Joel Seedman

How to Eat More Protein With 5 Simple Strategies – JC Deen

5 Ways to Train Your Rear Delts & Improve Posture and Strength – Robbie Farlow

Build Strong & Sexy Glutes Without Wrecking Your Lower Back – John Rusin

4 Skills 100 Times More Important Than Macros, Calories, or Anything Else – Jason Helmes

The Science of Supplementation & Natural Food For Faster Recovery – Alex Eriksson

Muscle Mind Control: The Secret to Making Gains – Robbie Farlow

The Fitness Zeitgeist – Tony Gentilcore



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