Weekly Reading Round-Up 11/6

Welcome to another edition of the Weekly Reading Round-Up, a collection of the best fitness info from around the web. As usual, we have a fantastic line-up of articles this week, so sit back, relax, and get your knowledge on…


Best of the Best

The 7 Habits of Highly Successful, Fit, Strong, and Awesome People – Joey Percia


Best of the Rest

3 Snatch Variations That Will Get You Strong AF – Joe Nissim

No, Deadlifts Won’t Make Your Spine Explode. And No, Not Everyone Has to Do Them – Tony Gentilcore

Bodyweight Lies: What the Scale Doesn’t Tell You – Ryan Bergren

The Art of Ordering Out – Ryan and Eric Johnson

Here’s How to Choose the Absolute Best Diet For You – John Berardi, Precision Nutrition

6 Ways to Build Muscle Under 20 Minutes – Travis Pollen

The Best Drills for Health Shoulders and A Big Bench – Dean Somerset

Losing 10% of Your Body Weight is Much Easier Than You Think – Jason Helmes

4 Ways to Fire Up Your Belly – Gavin McHale

Kettlebells Beat Dumbbells for Biceps – Joel Seedman



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