Welcome to another Sunday, and another edition of the Weekly Reading Round-Up, a collection of the best fitness info from around the web. As usually, we have a spectacular list for you to check out this week, so let’s get right to it…
Early Sport Specialization is Killing the Health of our Kids – Greg Schaible
4 Leg Training Myths…Busted – Alex Mullan
Make 8 Great Exercises Even Better – Nick Tumminello
A Better Lower Body Warm – Up: Hybrid Drills for the Win – Tony Gentilcore
Stop Sugarcoating Fitness: It’s SUPPOSED to Hurt A Bit – Jason Helmes
4 Painfully Simple Tips for Maximum Gains – Alex Mullan
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