Howdy, and welcome to another edition of the Weekly Reading Round-Up, a collection of the best fitness info from around the web. We got a great list of articles for you this week, so let’s get to it, and then settle in for some playoff football. #GoPackGo
The 4 Best “Foam Rolling” Drills That Actually Work – John Rusin
Why You Gain Weight On Diets – Adam Bornstein
The Beginner’s Checklist For Deadlift Badassery – Tony Gentilcore
10 Simple Ways to Make 2017 Your Best Year Yet – Michael Matthews
One Simple Habit to Guarantee Fitness Success – Eric Bach
Why New Years Fat Loss Plans Fail – Ryan Bergren
I’ll Never Be Big Enough (And Neither Will You) – Alex Mullan
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