Weekly Reading Round-Up 1/7

Howdy, and welcome to another edition of the Weekly Reading Round-Up, a collection of the best fitness info from around the web. We got a great list of articles for you this week, so let’s get to it, and then settle in for some playoff football. #GoPackGo


New on the Blog

Accountability, Reverse Bets, and Making Motivation Stick


Best of the Best

Fitness Motivation: How to Never Lose Your Motivation Again – JC Deen


Best of the Rest

The 4 Best “Foam Rolling” Drills That Actually Work – John Rusin

Why You Gain Weight On Diets – Adam Bornstein

The Beginner’s Checklist For Deadlift Badassery – Tony Gentilcore

10 Simple Ways to Make 2017 Your Best Year Yet – Michael Matthews

One Simple Habit to Guarantee Fitness Success – Eric Bach

Why New Years Fat Loss Plans Fail – Ryan Bergren

I’ll Never Be Big Enough (And Neither Will You) – Alex Mullan

3 Life Changing Lessons From A New Years Resolution and 100 Pounds Lost – Nick Sorrell

Avoid the 5 Biggest Mistakes People Make With Fitness Goals – John Rusin



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