Weekly Reading Round-Up 2/26

Another week has come and gone, so that means it’s time for another edition of the Weekly Reading Round-Up; a collection of the best fitness info I read from the past week. We have a short list today, but just because it’s short, doesn’t mean it won’t get the job done…


New on the Blog

Creatine Quickie: The Dirt on One of The Most Effective Supplements on the Market


Best of the Best

Let’s Be Honest – The Body You’re Going For, Doesn’t Exist – Lee Boyce


Best of the Rest

5 Biological Adaptations to Fat Loss You Need to Know – Steve Hall

Box Jumps: You’re Not Jumping as High as You Think You Are. And, You’re Doing Them Wrong – Tony Gentilcore

Are Multivitamins Right for Your Body – Alex McMahon

3 Strength Training Secrets That Guarantee Progress – Eric Weinbrenner



Fat Loss Made Easy!

Subscribe to the JPF newsletter and get my 5-Day Fat Loss email course absolutely FREE! You'll learn how to create your own fat-shredding program in less than a week.

Plus you'll get the latest updates from the blog, exclusive offers, and other cool stuff.

Powered by ConvertKit

Comments are closed.