Weekly Reading Round-Up 3/26

Welcome to another week of great articles, with another edition of the Weekly Reading Round-Up; a collection of the best fitness info from around the web.

We have a superb list this week, so as usual, settle in, grab your Crown and coffee, and check out what’s in store this week.


New on the Blog

Hormones and Fat Loss


New Guest Post

The Ultimate Guide to High-Intensity Interval Training via AskMen


Best of the Best

The Real (and Surprising) Reasons Healthy Movement Matters – Krista Scott-Dixon


Best of the Rest

The One Muscle That Always Gets Ignored – Karen Broda

The Art of Getting Your Shit Together – Mike Connelly

5 Back Training Myths You Probably Believe – Lee Boyce

5 Keys to Successful Bodybuilding – Matt Jones

How to Front Squat Without Wrist, Elbow, or Shoulder Pain – John Rusin

Weight Room Battle of the Sexes – Lee Bell

5 Kitchen Essentials for Weekly Food Prep – Remy Bernard



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