Weekly Reading Round-Up 3/5

Welcome to another edition of the Weekly Reading Round-up; a collection of the best fitness info on the web. As per the usual, we have a great list this week, which we’ll get to in a second…

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Now, on to this week’s list…

New on the Blog

Why I Miss Being Fat


Best of the Best

The Biggest Lie in Fitness – T-Nation


Best of the Rest

Women Are Not Delicate Flowers. Stop Telling Us to “Be Careful” – Meghan Callaway

Fasted Cardio…An Undeserved Good Reputation – James Krieger

13 Training Tips to Build A Bigger, Stronger Back – Alex Mullan

How High-Intensity Interval Training Helps You Lose Weight – James Fell

Yoga: For People Who Lift – Neghar Fonooni

Metabolic Fat Loss Circuits to Burn Fat and Build Endurance – Ryan Wood

How Stretching Can Build Muscle & Develop Strength – John Rusin

The “My Shoulder Hurts” Checklist – Tony Gentilcore

The Broccoli and Cookie Conundrum – Aadam Ali



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