Welcome to another edition of the Weekly Reading Round-up; a collection of the best fitness info on the web. As per the usual, we have a great list this week, which we’ll get to in a second…
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Now, on to this week’s list…
The Biggest Lie in Fitness – T-Nation
Women Are Not Delicate Flowers. Stop Telling Us to “Be Careful” – Meghan Callaway
Fasted Cardio…An Undeserved Good Reputation – James Krieger
13 Training Tips to Build A Bigger, Stronger Back – Alex Mullan
Yoga: For People Who Lift – Neghar Fonooni
How Stretching Can Build Muscle & Develop Strength – John Rusin
The “My Shoulder Hurts” Checklist – Tony Gentilcore
The Broccoli and Cookie Conundrum – Aadam Ali
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