Weekly Reading Round-Up 5/15

Another week, and another edition of the Weekly Reading Round-Up, a collection of the best fitness info on the web. We have another huge list this week full of great information so I hope you enjoy.

Before we get to the list, I just want to remind you that today is the last day to apply for my 8-Week Summer Shred coaching program. This two month program will help you get beach ready just in time for summer. So if you want to lose fat, gain muscle, and be hotter than the sand this summer, fill out the application and I’ll get you more info about the program.

Now, onto this week’s list…


New Guest Posts

Strong Grip, Strong Everything & Bad Benching via BroBible


Best of the Best

On Getting the Things You Want In Life – Slyvon Blanco


Best of the Rest

Why Bulletproof Coffee May Not Be the Morning Jump-Start You’re Looking For – JC Deen

Crush Your Road Nutrition: The Ultimate Guide – Alex Mullan

Think You Can Fail Only If You Try? Think Again. – Nia Shanks

Selfish As Fuck: Why Being the ‘Nice Guy’ is Holding You Back – Eric Johnson

The Jon Snow Guide to Overcoming Diet Failure – Nick Sorrell

Burn It Off and Keep It Off: 10 Keys to Lifelong Weight Maintenance – Tom Venuto

Goal-Setting: Mind Your Own Business – Greg Nuckols

5 Qualities Every Athlete Should Train – Mike Robertson

Hopping and Hoping…Why They Will Get You Nowhere – Mike Gorski

Wine and Your Waistline: How Alcohol Affects Your Health, Hormones, and Fat Loss – Dr. Brooke Kalanick

How Long Should You Rest Between Sets – James Fell

4 Ways to Burn Fat That Beat HIIT – Nick Tumminello

For Physique Goals, Set a Target Look, Not Target Bodyweight – Sohee Lee

4 Politically Correct Fitness Lies – Dani Shugart

5 Overlooked Training Tips for Glorious Glutes – Ashleigh Kast

Men’s Macronutrient Recommendations for Fat Loss by Body Fat Percentage – Jason Helmes


‘Must Reads’ of the Week

The Uninspired Life of Television – Tommy Baker

The Future of the Personal Training Industry – Alex Cartmill and others

The Power of Letting Go – By Yours Truly



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