It’s everyone’s favorite time of the week again; time for the Weekly Reading Round-Up, a collection of the best fitness info on the web. This week’s list is jam-packed with fantastic articles, written by some very knowledgable dudes and dudettes.
Let’s get to it…
Discipline Trumps Willpower Overtime – Jason Helmes
How to Count Macros (The Keys to Success) – Joey Percia
Why Building “Long and Lean Muscles” is a Myth – Ann Wendel
Three Exercises for Knee Pain – Peter Baker
52 Compelling Reason Calories Count – Steve Hall
7 Steps to Optimize Sleep and Boost Testosterone – John Fawkes
How to Do Your First Pistol Squat – Eric Bach
7 Proven Squat & Deadlift Boosters – Eric Bach
The 5 Fakest Health Food Claims – Mike Sheridan
Artificial Truths About Artificial Sweeteners – Ryan Bergren
Cardio For the Strength Athlete – Dave Carleton
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