Another week, another edition of the Weekly Reading Round-Up, a collection of the best fitness info from around the web. I’m super excited to share with you this week’s list, including a couple new guest posts, and as always some great articles by some great and knowledgable writers.
Check it out.
What Is Testosterone and How Does It Work? via AskMen
Why Tension Is The Missing Ingredient for Maximum Gains via Roman Fitness Systems
The Problem & Solution to IIFYM – Steve Hall
Why Low Carb Diets Don’t Work for Long Term Goals – Mike Gorski
10 Simple Nutrition Commandments to Get You Shredded – SJ Fitness
Fitness Goals Are Accomplished By Fitness Systems – Jason Helmes
5 Lies About Lifting Weights – Nick Tumminello
Should I Have A Cheat Day? – Matt Dustin
Why Plateaus Can Help You Live A Strong and Healthy Life – Julio Hannibal Canario
The Ketogenic Diet: Science and Practical Applications – Brad Dieter
Simple Guide to Reading Nutrition Labels – Joey Percia
Why Letting Go Will Change Your Life – Tommy Baker
Judging: Just Stop – Ben Johnson
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