Weekly Reading Round-Up 7/18

Another week, another edition of the Weekly Reading Round-Up, a collection of the best fitness info from around the web. I’m super excited to share with you this week’s list, including a couple new guest posts, and as always some great articles by some great and knowledgable writers.

Check it out.


New Guest Posts

Thinking About Taking Creatine? Here’s What You Need to Know via BroBible

What Is Testosterone and How Does It Work? via AskMen

Why Tension Is The Missing Ingredient for Maximum Gains via Roman Fitness Systems


Best of the Best

The Problem & Solution to IIFYM – Steve Hall


Best of the Rest

Why Low Carb Diets Don’t Work for Long Term Goals – Mike Gorski

10 Simple Nutrition Commandments to Get You Shredded – SJ Fitness

Fitness Goals Are Accomplished By Fitness Systems – Jason Helmes

5 Lies About Lifting Weights – Nick Tumminello

Should I Have A Cheat Day? – Matt Dustin

Why Plateaus Can Help You Live A Strong and Healthy Life – Julio Hannibal Canario

The Ketogenic Diet: Science and Practical Applications – Brad Dieter

Simple Guide to Reading Nutrition Labels – Joey Percia


‘Must Reads’ of the Week

Why Letting Go Will Change Your Life – Tommy Baker

Judging: Just Stop – Ben Johnson



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