Hey guys and gals, welcome to another edition of the Weekly Reading Round-Up, a collection of the best fitness info on the web from the past week. I hope you’re having a great weekend. This week’s list is a massive one, so let’s check it out…
The 5 Best Supplements You’re (Probably) Not Taking via BroBible
Don’t Hate the Carbs, Hate the Calorie Game – Stephanie Dorworth
How to Improve Your Front Squat Without Squatting – Robbie Farlow
The Truth About Training For Toned Arms – Meghan Callaway
Hotel Workouts to Lose Fat and Stay Jacked – Eric Bach
Low-Carb is Not a Long-Term Strategy – Ben Johnson
Mobility is Overrated – John Rusin
5 No-Nonsense Steps to Losing Over 50lbs of Fat – Mark Newcombe
A Simple Guide to Understanding Nutrient Timing – Ryan Wood
What Are Macros (the science of losing fat) – Joey Percia
9 Steps to Hating Yourself a Little Less – Mark Manson
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