Weekly Reading Round-Up 7/3

Hey guys and gals, welcome to another edition of the Weekly Reading Round-Up, a collection of the best fitness info on the web from the past week. I hope you’re having a great weekend. This week’s list is a massive one, so let’s check it out…

 

New on the Blog

Surviving Your 4th of July BBQ: A Step-By-Step Guide

 

New Guest Posts

The 5 Best Supplements You’re (Probably) Not Taking via BroBible

 

Best of the Best

Don’t Hate the Carbs, Hate the Calorie Game – Stephanie Dorworth

 

Best of the Rest

Flexible Dieting and “Bro” Eating: The Hybrid Approach – Nick Smoot

How to Improve Your Front Squat Without Squatting – Robbie Farlow

The Truth About Training For Toned Arms – Meghan Callaway

Hotel Workouts to Lose Fat and Stay Jacked – Eric Bach

Low-Carb is Not a Long-Term Strategy – Ben Johnson

Mobility is Overrated – John Rusin

5 Things That Prevent You From Being a Consistent Exerciser – And How to Fix Them – Amy Dix

Warning to Parents: Beware of the “Positive-Negative” Feedback Loop – Jason Helmes

5 No-Nonsense Steps to Losing Over 50lbs of Fat – Mark Newcombe

A Simple Guide to Understanding Nutrient Timing – Ryan Wood

What Are Macros (the science of losing fat) – Joey Percia

 

‘Must Reads’ of the Week

9 Steps to Hating Yourself a Little Less – Mark Manson

 

 

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