Aaaaaand, we’re back! It’s been a busy last week, with not a lot of contact with the internet world. Because of that, last week’s Reading Round-Up was delayed a bit. But fear not; today’s list of best fitness info contains not one, but two weeks worth of information-packed articles. This week’s list is huge, but I guess when you miss a week, that’s gonna happen.
Let’s check it out…
Beyond the Farmer’s Walk via T-Nation
The Ketogenic Diet: Does It Live Up to the Hype? – Krista Scott-Dixon and Hellen Kolas
The Pecification of Pecs – Tony Gentilcore
Which Barbell Squat Variation is Optimal for You? – Michael Mash
Strong Traps, Healthy Shoulders – Tony Gentilcore
The 3 Step Progressive Overload Scheme – Steve Hall
5 Fitness Myths Killing Your Fat Loss Progress – Ryan Wood
3 Muscle Building Supplements You Need to Be Taking – Bruce Kuster
10 Forgotten Steps to Successful Fat Loss – Alex Mullan
The Fit Chick Reality – Alexander Cortes
Stress: The Most Misjudged Threat to Your Health – Justin Janoska
6 Fat Loss Mistakes You Always Make – Mitch Calvert
Eating Too Much? You Can Blame Your Brain – Brian St. Pierre
Your Warm-Up Doesn’t Need to Be That Complicated – Greg Nuckols
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