Another week, and another edition of the Weekly Reading Round-Up; a collection of the best fitness info from around the web. As per usual, we have another great list of articles this week for your reading enjoyment, so check them out…
Daily Undulating Periodization Training via AskMen
Secrets of Getting Ripped No One Talks About – Bryan Krahn
Try These 3 Things if You Struggle to Stay Motivated – Slyvon Blanco
Low Back Pain Stretches: The Good, The Bad, and The Ugly – Chris Diamantakos
Top 5 Most Effective Hip Mobility Drills – Andrew Millet
Programming for Muscle: Exercise Selection Tool Kit – Steve Hall
Flexible Dieting: More Than Just Macros – Peter Fitschen
The Only Fitness Secret You Need to Know – Ben Johnson
It’s All Your Fault – John Romaniello
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