Weekly Reading Round-Up 9/18

Hello again, and welcome to another edition of the Weekly Reading Round-Up, a collection of some of the best fitness info from around the web. A lot of great articles on this week’s list so let’s get down to it…


Best of the Best

Escaping Wonderland: A Guide to Getting Where You Want to Go – Nick Sorrell


Best of the Rest

If You Don’t Squat Or Deadlift, You Are Not A Man…Right? – Jason Helmes

How Unilateral Strength Training Can Improve Your Squat, Bench, and Deadlift – Shane McLean

Everything You Need to Know About Weightlifting Belts – David Dellanave

Should You Workout Every Day? – Eric Bach

The Missing Movement – T-Nation

The Ultimate Guide: Using the Scale for Body Composition Management – Steve Hall

The Biggest Mistakes You’re Making With Cardio & How to Fix Them – Meghan Callaway

The Problem With So-Called Health Habits – JC Deen



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