Weekly Reading Round-Up 10/11

Welcome to another edition of the Weekly Reading Round-Up! We have 10 fantastic articles on the list this week, so let’s check ’em out!


Best of the Best

The Best Cardio for Strength, Mass, & Fat Loss – Joey Percia


Best of the Rest

Your Stubbornness is the Real Reason You Aren’t Losing Weight – Dick Talens

Think Your Diet is Tough? Wait ‘Til it Finishes… – Mike Samuels & Ryan Bergen

The Cure for Fat Guts & Flat Butts – John Rusin

Why More Diet and Workout Routines Are Not the Answer for Struggling Clients – Galen Lundin

The Curious Case of Why People Fear Protein – Adam Bornstein

The 6 Laws of Lifting – Eric Bach

20+ Ways to Live a More Positive, Fulfilling and Happy Life – Rog Law

The Biggest Lesson the Gym Has Taught Me – Bryan Krahn

8 Laws of Strength Training – Bret Contreras


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