Weekly Reading Round-Up 10/25

Time for another edition of the Weekly Reading Round-Up. We have 7 fantastic articles to check out this week covering training, nutrition, and mindset.

Before we get to that, I just want to remind everyone that my Total Body Hybrid training group is kicking off Monday, October 26th on Fitocracy. There are still open spots, so if you’re looking to lose fat, gain muscle, get stronger, and build the body of your dreams, sign up now!

Now, let’s get to this weeks list…

Best of the Best

Lean to Ripped: A No-Nonsense Fat Loss Plan of Action – Scott Tousignant


Best of the Rest

The Art of the Fuck Up – Adam Ali

The Low Bar Squat – Thomas Campitelli

4 Reasons Flexible Dieters Should Give A Crap About Workout Nutrition – Mike Samuels

The Biggest Fitness Mistake You Can Make – Jason Helmes

7 Rules to Build Strength and Size – Nick Smoot

Should You Deadlift Conventional or Sumo – Greg Nuckols

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