Time for another edition of the Weekly Reading Round-Up. We have 7 fantastic articles to check out this week covering training, nutrition, and mindset.
Before we get to that, I just want to remind everyone that my Total Body Hybrid training group is kicking off Monday, October 26th on Fitocracy. There are still open spots, so if you’re looking to lose fat, gain muscle, get stronger, and build the body of your dreams, sign up now!
Now, let’s get to this weeks list…
Lean to Ripped: A No-Nonsense Fat Loss Plan of Action – Scott Tousignant
The Art of the Fuck Up – Adam Ali
The Low Bar Squat – Thomas Campitelli
The Biggest Fitness Mistake You Can Make – Jason Helmes
7 Rules to Build Strength and Size – Nick Smoot
Should You Deadlift Conventional or Sumo – Greg Nuckols