Weekly Reading Round-Up 1/17

Welcome to another edition of the Weekly Reading Round-Up. Each week, I scour the interwebz for the best health and fitness info from some of the best and brightest minds in the industry. There are 6 awesome articles for your reading pleasure this week so let’s get to it…


Best of the Best

My Big Fat Scale Weight Lie – Carly Jennings, Healthy Living, Heavy Lifting


Best of the Rest

Fat Loss Secret: Blended Training – Eric Bach

Powerball Failure and Achieving Goals With the Pros – Nick Sorrell

Are Compound Movements Actually Making You Stronger? – Tony Gentilcore

Improve Hip Mobility with Dynamic Warm Up Stretching – Dr. John Rusin

How to Max Out Your Results By Minimizing the Change – Jason Helmes



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