It’s Sunday, so that means it’s time for another edition of the Weekly Reading Round-Up. We have several great articles this week, including two new blog posts, so let’s check them out!
The One Thing You Need to Reach All of Your Fitness Goals (via Healthy Living, Heavy Lifting
Is Plyometric Training Causing Knee Injuries – Dr. Greg Schaible
3 Exercises That Kill Your Knees – Dr. John Rusin
4 Weeks to a Stronger Deadlift – Ryan Wood
The Big Picture of Healthy Weight Loss – Amy Dix