Welcome to a holiday edition of the Weekly Reading Round-Up. I hope everyone had a great Christmas and continues to have a great holiday season. We have 8 great articles this week, so let’s get to it!
How to Transform Your Body Forever – Bryan Krahn
Why 99% of Diet Plans Really Fail – Adam Bornstein
The 5 Minute Workout Booster – Eric Bach
How Eating Too Little is Wrecking Your Progress – Laura Schoenfeld
Is Cardio Good or Bad for You? – Amy Dix
How to Change Yourself Permanently in 6 Steps – Jason Helmes
How to Start Doing Chin-Ups – Eric Bach