Weekly Reading Round-Up 12/27

Welcome to a holiday edition of the Weekly Reading Round-Up. I hope everyone had a great Christmas and continues to have a great holiday season. We have 8 great articles this week, so let’s get to it!

 

Best of the Best

How to Transform Your Body Forever – Bryan Krahn

Best of the Rest

Why 99% of Diet Plans Really Fail – Adam Bornstein

The 5 Minute Workout Booster – Eric Bach

How Eating Too Little is Wrecking Your Progress – Laura Schoenfeld

Is Cardio Good or Bad for You? – Amy Dix

How to Change Yourself Permanently in 6 Steps – Jason Helmes

3 Shocking Reasons You Could Gain Weight on Less Than 1000 Calories a Day – Steve Hall

How to Start Doing Chin-Ups – Eric Bach

 

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