Weekly Reading Round-Up 4/24

Time once again for the Weekly Reading Round-Up, your collection of the best fitness info of the week. There are some spectacular articles on this week’s list. Check them out and let me know which one you like best.

New Guest Posts

Why a Lack of Sleep May Be Making You Soft and Fat via BroBible


Best of the Best

Why Vanity is Necessary: My Struggle With Psoriasis – Ryan Johnson


Best of the Rest

The Right to Bare Arms – Smashing Size Plateaus – Alex Mullan

What Are Macros (or How to Count Your Way to Success) – Chris Coulson

Eat, Lift, and Be Jacked – at 40 and Beyond – Bryan Krahn

How to Press the Reset Button on Your Health and Fitness Goals – Tony Gentilcore

Fat-Loss Considerations for Petite Females (And Those With Slow Metabolisms) – Jason Helmes

The Complete Female Pull-Up Makeover – Meghan Callaway

6 Week Fast Fat Loss Protocol – Ryan Bergren

Just Because It Can Fit Your Macros Doesn’t Mean It Should – Ben Johnson

Dispelling the Dysfunctional Kneeling Push-Up – Dr. John Rusin

Make Your Nutrition Fit Your Life and Not the Other Way Around – Sohee Lee

Full Guide: Picking the Perfect Protein Bar – Adam Foster


‘Must Reads’ of the Week

5 Things That Should Be Taught in Every School – Mark Manson

Fuck Your Excuse – Tanner Baze



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