JPF Weekly Reading Round-Up 8/2

Each week, I will search the internet for the best articles having to do with fat loss, gaining muscle, building strength, diet & nutrition, and general health.

Part of my goal as a coach and trainer is education. That is why I want to provide YOU with access to the best fitness info on the net.

Lets see what’s on this weeks list…


Training to Failure: 5 Questions You Need to Answer – Jordan Syatt

Density Training to Kickstart Stubborn Muscle – Danavir Sarria

Power Up Your Muscle Building Potential – Eric Bach



Debunking the Breakfast Myth – Tommy Cole

The Smart Way to Build a Fat Loss Diet – Layne Norton & Sohee Lee


General Health & Fitness

Hey Vogue Magazine, Thanks for Setting Women’s Fitness Back a Few Decades – Tony Gentilcore

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