Each week, I will search the internet for the best articles having to do with fat loss, gaining muscle, building strength, diet & nutrition, and general health.
Part of my goal as a coach and trainer is education. That is why I want to provide YOU with access to the best fitness info on the net.
Lets see what’s on this weeks list…
Training to Failure: 5 Questions You Need to Answer – Jordan Syatt
Density Training to Kickstart Stubborn Muscle – Danavir Sarria
Power Up Your Muscle Building Potential – Eric Bach
Debunking the Breakfast Myth – Tommy Cole
The Smart Way to Build a Fat Loss Diet – Layne Norton & Sohee Lee