Each week, I will search the internet for the best articles having to do with fat loss, gaining muscle, building strength, diet & nutrition, and general health.
Part of my goal as a coach and trainer is education. That is why I want to provide YOU with access to the best fitness info on the net.
*Before we get to this weeks list, I just want to remind you that in honor of my 27th birthday, I am offering a 27% discount on my online coaching services until midnight tonight, August 23rd. I don’t run coaching specials often, so take advantage of this while you can.*
Now, let’s get to the list…
Cardio Revisited – Tanner Baze
Stage Ready Myth – Eric Weinbrenner
‘Lean Gains’: Fact or Fitness Fiction – Adam Ali
The Ultimate Weightlifting Belt Guide – Greg Nuckols
11 Protein Myths Shattered – Mike Vacanti
How to Know if Your Nutrition Plan is Legit – Kristen Perillo
Exposed: “Fitness Pictures” Are Fake! – Jason Helmes
Understanding Bulimia and Escaping Hell – Nick Sorrell
What Is The Secret To Happiness – James Fell
Is Corrective Exercise Overrated? – Dr. Evan Osar