Weekly Reading Round-Up 8/30

Each week, I will search the internet for the best articles having to do with fat loss, gaining muscle, building strength, diet & nutrition, and general health.

Part of my goal as a coach and trainer is education. That is why I want to provide YOU with access to the best fitness info on the net.

Let’s get to this weeks list!

 Strength Training & Bodybuilding

32 Random Thoughts On Training – Tony Gentilcore

Let’s Stop Calling Exercises “Functional”, Shall We? – Dean Somerset

5 Kettlebell Tips from a Former KB Dummy – Tony Bonvechio

Is the Bro Split a Myth? – Simon & Joe Passey

Maximize Your Online Training Experience – Marisa Inda

 

Nutrition

The Ugly Truth About Ketogenic Diets – Brad Dieter

Nutrition For Recovery – Dr. John Berardi

 

General Health & Fitness

What I’ve Learned About Life, Business, Writing, and More In My First Year Online – Mason Woodruff

Can Genetics Stop You Losing Fat and Building Muscle – Peter Fitschen

How To Conquer A Lack of Motivation – Jason Helmes

Butter in Your Coffee and Other Cons: Stories From A Fitness Insider – Dick Talens

5 Things About Manhood – Bryan Krahn

The 4 Most Abused Words in Fitness – Dr. John Rusin

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