Each week, I will search the internet for the best articles having to do with fat loss, gaining muscle, building strength, diet & nutrition, and general health.
Part of my goal as a coach and trainer is education. That is why I want to provide YOU with access to the best fitness info on the net.
Let’s get to this weeks list!
32 Random Thoughts On Training – Tony Gentilcore
Let’s Stop Calling Exercises “Functional”, Shall We? – Dean Somerset
5 Kettlebell Tips from a Former KB Dummy – Tony Bonvechio
Is the Bro Split a Myth? – Simon & Joe Passey
Maximize Your Online Training Experience – Marisa Inda
The Ugly Truth About Ketogenic Diets – Brad Dieter
Nutrition For Recovery – Dr. John Berardi
Can Genetics Stop You Losing Fat and Building Muscle – Peter Fitschen
How To Conquer A Lack of Motivation – Jason Helmes
5 Things About Manhood – Bryan Krahn
The 4 Most Abused Words in Fitness – Dr. John Rusin