July 24, 2016

Weekly Reading Round-Up 7/24

Welcome to another edition of the Weekly Reading Round-Up, a collection of the best fitness info on the web. As usually, we have a fantastic list of articles this week, so make sure you check 'em out.
July 18, 2016

Weekly Reading Round-Up 7/18

Another week, another edition of the Weekly Reading Round-Up, a collection of the best fitness info from around the web. I'm super excited to share with you this week's list, including a couple new guest posts, and as always some great articles by some great and knowledgable writers. Check it out.
July 10, 2016

Weekly Reading Round-Up 7/10

It's everyone's favorite time of the week again; time for the Weekly Reading Round-Up, a collection of the best fitness info on the web. This week's list is jam-packed with fantastic articles, written by some very knowledgable dudes and dudettes. Let's get to it...
July 3, 2016

Weekly Reading Round-Up 7/3

Hey guys and gals, welcome to another edition of the Weekly Reading Round-Up, a collection of the best fitness info on the web from the past week. I hope you're having a great weekend. This week's list is a massive one, so let's check it out...
June 29, 2016

Surviving Your 4th of July BBQ: A Step-By-Step Guide

One of my favorite things about summer is throwing dead animal flesh on a hot grill. The sound of the meat sizzling…the smell…I’d be lying if I said I didn’t get a little turned on.
June 21, 2016

Like Jon Snow, You Know Nothing

This past week, I had the pleasure of spending four days in one of the coolest and most beautiful cities in the entire world…New York. I’d never been there before, and needless to say, it was a pretty amazing experience. I was in town for a meet-up of the Roman Fitness Systems Mastermind. We were gathering together for a few days of fun, shenanigans, pizza, and of course some business learning.