April 24, 2016

Weekly Reading Round-Up 4/24

Time once again for the Weekly Reading Round-Up, your collection of the best fitness info of the week. There are some spectacular articles on this week's list. Check them out and let me know which one you like best.
April 17, 2016

Weekly Reading Round-Up 4/17

Hey hey hey team! Welcome to another Sunday, and another edition of the Weekly Reading Round-Up. This week's list of best fitness info is a good one! Well, they're all good, but this one is really good. Let's get to this week's list...
April 10, 2016

Weekly Reading Round-Up 4/10

Welcome to another Sunday, and another edition of the Weekly Reading Round-Up, a collection of the best fitness info from around the web. As per usual, we have some awesome articles for you to check out this week, covering a wide variety of topics. Let's do this...
April 3, 2016

Weekly Reading Round-Up 4/3

Welcome to this week's edition of the Weekly Reading Round-Up, a collection of the best fitness articles on the interwebz from the past week. Today's list contains 16 great articles, including a new blog post, a new guest post, three 'Must Reads', and eleven knowledge-packed health and fitness articles for you to check out. Lastly, don't forget to sign-up for my free 5-Day Fat Loss course. If you want to learn how to create your own fat-shredding program, then this 5-day email course will teach you all you need to know. Sign up now and start shredding. Now, onto the list...
March 30, 2016

Las Vegas Luck

I just recently returned home from an annual trip to Las Vegas. Each year me and a group of friends make the pilgrimage to Sin City for March Madness, gambling, and most importantly, buffets.
March 23, 2016

How to Use Density Training for Rapid Fat Loss

With fat loss, a lot of different training methods work. After all, diet is priority numero uno anyway. However, when it comes to training, there are certain methods that work better than others. And one of those methods is Density Training.