January 29, 2017

Weekly Reading Round-Up 1/29

Welcome, dear reader, to another edition of the Weekly Reading Round-Up; a collection of the best fitness info from around the web. This week's list, I have to say, maybe the best we've ever had; including a must-read 'Best of the Best'.
January 26, 2017

What is the ‘Power Look’ & Why You Want It

The power look is a physique that turns heads when you walk into a room. It’s powerful. It’s intimidating. No one wants to mess with you. It’s a look of athleticism, of strength, of respect, and of sex appeal. It’s the look many who start a weight training program want, but few ever achieve. Read on to learn more...
January 22, 2017

Weekly Reading Round-Up 1/22

It's time once again for your weekly dose of fitness knowledge with the Weekly Reading Round-Up, a collection of the best heath and fitness info from around the web. We have a big list this week, so grab a cup of coffee, or bourbon if morning drinking is your thing, and check it out...
January 20, 2017

Ab Training Done Right

Ab training is far more than trying to sculpt a perfect six-pack; it's about creating a strong and stable core that helps protect you from injury, increases performance, and okay yes, helps you look all kinds of sexy.
January 15, 2017

Weekly Reading Round-Up 1/15

Welcome to another edition of the Weekly Reading Round-Up, a collection of the best fitness info from around the web. A lot of great articles make up this week's list, so how about we get right to it...
January 10, 2017

Loaded Carries: The Best Exercise You’re Not Doing

Did you know that walking is one of the best ways to shred fat, build muscle, and get stronger? Well it is. But we're not just talking about regular walking here. We're talking about some serious level of badass walking...