January 10, 2017
Did you know that walking is one of the best ways to shred fat, build muscle, and get stronger? Well it is. But we're not just talking about regular walking here. We're talking about some serious level of badass walking...
January 8, 2017
January 4, 2017
When it comes to getting shit done, I consider myself to be pretty efficient...With focus, and without distractions...I can bust out between 1,500 - 2,000 words an hour...I never miss article deadlines...I’m in and out of the gym in 45 minutes...I’m the first one done eating, cause you know, I got stuff to do...Ladies always come first...All the important stuff.
January 1, 2017
Happy New Year! 2016 is over - finally, depending how you look at it - and 2017 is here, full of new opportunities, trials, tribulations, and everything else. But just because it's a new year, doesn't mean any is changing here on the Weekly Reading Round-up. It's still the same old collection of best fitness info from around the web.
December 31, 2016
December 26, 2016
Welcome to the Holiday Gains edition of the Weekly Reading Round-Up, a collection of the best fitness info from around the web. With yesterday being Christmas, we've moved this week's list to today, in order to help snap you out of your post-holiday daze.