August 31, 2016
Of all the supplements that I have taken in my life, I truly believe that there are none more beneficial for your health than Athletic Greens. When it comes to supplements, it’s certainly rises above the rest. That’s why I recommend it to every single client I work with.
August 23, 2016
Every once in a while, I like to use certain events as an opportunity to reflect on the things I’ve been through, the life lessons I've learned, and how those things have changed me. And one of said events is today; my birthday.
August 3, 2016
We live in a great age of television. Game of Thrones, The Walking Dead, anything on Netflix…it’s a TV junkies dream. As a child of the 90s however, today’s television doesn’t hold a candle the all the classic shows that I grew up with; none greater of course, than Seinfeld.
June 29, 2016
One of my favorite things about summer is throwing dead animal flesh on a hot grill. The sound of the meat sizzling…the smell…I’d be lying if I said I didn’t get a little turned on.
June 21, 2016
This past week, I had the pleasure of spending four days in one of the coolest and most beautiful cities in the entire world…New York. I’d never been there before, and needless to say, it was a pretty amazing experience. I was in town for a meet-up of the Roman Fitness Systems Mastermind. We were gathering together for a few days of fun, shenanigans, pizza, and of course some business learning.
June 14, 2016
There are few things more engrained into our society than drinking. From a very young age we’re told to avoid it until we are “of age”, yet are constantly bombarded by advertisements, while seeing the party lifestyle glorified on TV and movies. So it should come as no surprise then that those of us concerned with our health and physiques wonder how drinking fits into our fitness lifestyle. After all, if we can’t get our drink on and still reach our goals, it’s not worth it, right?
July 1, 2015
Warning: If you’re sensitive, fragile, or need to constantly have your ego fed by having people tell you how awesome and special you are, this post is probably not for you, because it’s about to get real.
If however, you are someone who may be stuck, someone who can take criticism, and can objectively look at themselves and their efforts, then keep reading.